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Girl, Get Back Up Again!

Retreat May 15-19, 2023

Where travel meets rejuvenation, education, transformation and intentionality about your purpose, your peace and your pain! Did you know that GETTING UP and STAYING UP requires you being intentional ABOUT YOU!!!?

 

As women we wear so many hats and we sacrifice for everyone and everything! We are always running and most times we are running on fumes! We often say we do not have enough, but God has equipped us with MORE than enough!!!  We are placing a mandate on ALL THINGS PERTAINING TO US!!!!

 

Come enjoy a holistic retreat for your physical, mental, emotional and spiritual levels of wellness. Trusting in a retreat experience provides you the space to connect deeply with other women as you express your true authentic self. From the time you arrive at our retreat, we invite you to let go of your burdens and let us guide you as you enjoy every restorative moment. We’ll breathe the fresh ocean air while we savor nourishing food and exotic drinks featuring local flavors.

 

You’ll move and groove! You’ll also pause and feel peace. Rest assured, the experience will shift your perspective and transform your life.

 

Guided meditations will tap into our chakras (energy centers) of creativity, sensuality, stability, and our connection with the earth.

 

Group and individual spiritual sessions will focus on topics such as shame, vulnerability, guilt, expressing emotion, healing trauma, and cultivating joy. GIRL, are YOU READY?

Do You Desire:

  • To GET BACK UP and STAY UP
  • To forgive and let it go
  • To build sisterhood with intentionality and purpose
  • To believe in yourself and your ability to DO ALL THINGS
  • To build your faith and confidence within yourself
  • To wear a hat specifically designed with you in MIND

Our Leaders

Angel Bartlett, MSW, CPLC, LCSW, LICSW

Angel is a License Clinical Social Worker and the founder of Let it GO coaching and counseling where she humbly serves as the lead psychotherapist.  I am petitioned as God’s favorite daughter, a prayer warrior AND extremely passionate about helping women forgive and let go of past hurts, failures, trauma and self-defeating behaviors. I have a passion for helping women heal and deal with some of the toughest realities of life. I believe we must normalize mental health and learn to work through trauma, stress, anxiety, unforgiveness, peer pressure, divorce, entanglements, co-parenting, anger, self-esteem, identity and any other struggles that we cannot face on our own. Every woman has ISSUES and my role is to empower, teach, educate, listen, facilitate and MANDATE CHANGE!

Mylira Green, MSW/LCSW, Confidence Coach

Mylira Green is a Licensed Clinical Social Work who serves as a psychotherapist, Confidence Coach, Reiki Master, and Transformative Speaker. She is striving to provide the world with preventative services to lower the number of individuals in mental health facilitates while helping individuals grow from a caterpillar to a butterfly! As a wife and a mother, she realized she had to become the solution to the problems she saw in this world and began to work with children and women to become unstuck and motivated to confidently reach their goals while owning their gifts. With eight years of experience assisting individuals addressing their mental and emotional health, Mylira is ready to help Queens find their best selves.

What's Included?

  • Inclusions:

    • Round trip transfers
    • Oceanfront queen suite – Double Occupancy
    • All-inclusive – plant-based foods with protein options
    • Access to private meeting spaces
    • Two Architects of Life Sessions (haven’t been decided yet)
    • Welcome gift in every room

     

  • Total Cost: $3,121 per person

As part of Palmaïa’s Gifting Lifestyle, the following services are included with your stay:

  • Rituals of Sound (Electronic music program with special guest appearances)
  • Á la Carte Breakfast, Lunch and Dinner at six dining locations
  • Quality alcoholic and non-alcoholic beverages
  • 24-hour Room Service
  • Bike Sharing Service
  • Fiber-Optic Wi-Fi
  • Nomadic Guides &Concierge Services
  • Jungle Gym
  • Stand-Up PaddleBoards

SUITE INCLUSIONS

  • In-suite Wi-Fi
  • 50´´flatscreen TV
  • Minibar (restocked daily)
  • Nespressomcoffee machine
  • Hairdryer, vanity Mirror
  • Bathrobes, slippers
  • 24-hour in-suite dining
  • Turndown service
  • Iron and ironing board
  • Laptop-size safe
  • Air conditioning with climate control
  • Premium biodegradable and vegan bathroom amenities
  • Bluetooth music network
  • Unlimited calls to Mexico, USA, and Canada

SERVICES NOT INCLUDED IN YOUR GIFTING LIFESTYLE PROGRAM

  • Transfers from and to the airport
  • Babysitting Services
  • Treatments at Atlantis – a spa in the jungle
  • Services at Avalon, Beauty Lab
  • Tours and Excursions

Interested?

More questions? We love talking transformation!

Reach out to us at [email protected] and we can set up a free call.

Consult

Need help finding the perfect trip to join? Looking to create your own adventure?

Contact us anytime and let’s build your perfect trip together!

+1 (727) 253-6948

[email protected]

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Let us help you plan or fill your group experience!

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